Integrated Structural Training Retreat
Join us in Hong Kong for an in-person IST retreat in May, June, or November.
Rejuvenate and Reconnect in Hong Kong - 3-Day Self-Care Retreat - a great add-on to your holiday in Hong Kong
Amid the vibrant energy of Hong Kong, treat yourself to a 3-day self-care retreat designed to help you reset, recharge, and reconnect with your innermost self.
Escape the bustling city and immerse yourself in a serene oasis where ancient wisdom meets modern wellness. Under the guidance of experienced instructors, you'll embark on a transformative journey of the mind, body, and spirit.
Explore the interconnected nature of your being through practices like Qi Gong, meditation, and the Integrated Structural Training method. Enhance your sensory awareness, manage stress, and cultivate physical, mental, and emotional resilience.
Indulge in nourishing meals, restorative therapies, and opportunities for deep self-reflection. You will leave feeling rejuvenated, grounded, and empowered to take on the rest of your Hong Kong adventure with renewed vigor.
Elevate your Hong Kong holiday with this immersive self-care retreat - a chance to reconnect with your true self and discover the internal art of being.
The set schedule may vary depending on the dates. You can also add private classes with additional cost. We will tailor your experience according to your wishes. Accommodations and travel costs are not included, however we are happy to help you with bookings.
Set the dates and get confirmation before payment. WhatsApp +358 50 3881141
Join us in Hong Kong for an in-person IST retreat in May, June, or November.
Rejuvenate and Reconnect in Hong Kong - 3-Day Self-Care Retreat - a great add-on to your holiday in Hong Kong
Amid the vibrant energy of Hong Kong, treat yourself to a 3-day self-care retreat designed to help you reset, recharge, and reconnect with your innermost self.
Escape the bustling city and immerse yourself in a serene oasis where ancient wisdom meets modern wellness. Under the guidance of experienced instructors, you'll embark on a transformative journey of the mind, body, and spirit.
Explore the interconnected nature of your being through practices like Qi Gong, meditation, and the Integrated Structural Training method. Enhance your sensory awareness, manage stress, and cultivate physical, mental, and emotional resilience.
Indulge in nourishing meals, restorative therapies, and opportunities for deep self-reflection. You will leave feeling rejuvenated, grounded, and empowered to take on the rest of your Hong Kong adventure with renewed vigor.
Elevate your Hong Kong holiday with this immersive self-care retreat - a chance to reconnect with your true self and discover the internal art of being.
The set schedule may vary depending on the dates. You can also add private classes with additional cost. We will tailor your experience according to your wishes. Accommodations and travel costs are not included, however we are happy to help you with bookings.
Set the dates and get confirmation before payment. WhatsApp +358 50 3881141
Join us in Hong Kong for an in-person IST retreat in May, June, or November.
Rejuvenate and Reconnect in Hong Kong - 3-Day Self-Care Retreat - a great add-on to your holiday in Hong Kong
Amid the vibrant energy of Hong Kong, treat yourself to a 3-day self-care retreat designed to help you reset, recharge, and reconnect with your innermost self.
Escape the bustling city and immerse yourself in a serene oasis where ancient wisdom meets modern wellness. Under the guidance of experienced instructors, you'll embark on a transformative journey of the mind, body, and spirit.
Explore the interconnected nature of your being through practices like Qi Gong, meditation, and the Integrated Structural Training method. Enhance your sensory awareness, manage stress, and cultivate physical, mental, and emotional resilience.
Indulge in nourishing meals, restorative therapies, and opportunities for deep self-reflection. You will leave feeling rejuvenated, grounded, and empowered to take on the rest of your Hong Kong adventure with renewed vigor.
Elevate your Hong Kong holiday with this immersive self-care retreat - a chance to reconnect with your true self and discover the internal art of being.
The set schedule may vary depending on the dates. You can also add private classes with additional cost. We will tailor your experience according to your wishes. Accommodations and travel costs are not included, however we are happy to help you with bookings.
Set the dates and get confirmation before payment. WhatsApp +358 50 3881141